How to Remove Tartar from Teeth at Home
Understanding Tartar Buildup – how to remove tartar from teeth at home
Before knowing how to remove tartar from teeth at home we must understand what tartar is and how it is formed. Plaque is a sticky film of bacteria that gets deposited on your teeth with inadequate brushing. You might not be brushing effectively or twice daily, which can lead to plaque buildup. Plaque is a soft layer that can be removed easily by switching back to good oral hygiene practices. When left over for some time, plaque hardens to form calculus or tartar. This tartar build-up then irritates the gums and causes color, consistency, and texture changes. It is difficult to remove tartar at home, but you can prevent it from building up in the first place.
Ways to prevent tartar build-up – how to remove tartar from teeth at home
Brushing
Brushing your teeth twice daily is enough to prevent plaque buildup. However, it should be noted that the correct brushing technique is more important than brushing too aggressively. Aggressive brushing can do more harm than good. Our experts at The Dental Solutions Thane focus on teaching you the correct technique.
Flossing
Flossing helps remove plaque and food particles between your teeth. If you are not flossing regularly, you only clean two-thirds of your teeth. Be gentle while flossing to avoid damaging your soft tissues like gums.
Mouthwash
Use an antimicrobial mouthwash to rinse your mouth after brushing and flossing if suggested by our The Dental Solutions Thane experts. This can help reduce the number of bacteria in your mouth, minimizing tartar formation.
Lifestyle Changes
Limit Sugar
Sugary and starchy foods can contribute to plaque formation. Reduce your consumption of candies, sodas, and processed snacks.
Eat a fiber-rich diet
Ensure you eat high-fiber food like fruits like apples, carrots, and green vegetables. Chewing these foods can help remove plaque and tartar as they help produce more saliva.
Quit Smoking
Smoking stains teeth and increases the risk of gum disease and tartar buildup. Quitting smoking can benefit both your oral and overall health.
Stay Hydrated
Drinking plenty of water helps flush away food particles and bacteria from your mouth. It’s essential after consuming acidic or sugary foods.
Regular Dental Check-ups
While these home remedies can help manage tartar to some extent, scheduling regular dental check-ups with our The Dental Solutions Thane team is essential.
Assessment and Diagnosis
We begin by assessing the oral health of the patients during regular check-ups. We use various tools, including dental mirrors and explorers, to examine the teeth and gums. Through this assessment, we can identify the presence of tartar, its location, and its extent.
Scaling
When tartar is detected, we perform a scaling procedure to remove it. Scaling is carefully scraping off the hard deposits of tartar from the tooth surfaces. We use specialized instruments known as scalers or ultrasonic scalers for this purpose. For tartar or plaque deposition on the gums, we do the root planing procedure.