What is Snoring: Snoring Treatment Thane
Snoring Treatment Thane – Snoring is sniffing while sleeping. It can affect anyone; however, it is more common in older men and overweight people. Snoring is not much of a concern if you do it occasionally. However, it needs attention if you are a long-term snorer, as it can lead to various complications and health problems. Snoring can be a symptom of underlying sleep apnea. It is time to seek medical help if you are sleepy throughout the day and fail to have a good quality sleep at night.
We will discuss the common causes and complications along with the Snoring Treatment Thane in the information provided below- brought to you by The Dental Solutions, Thane.
Causes of snoring: Snoring Treatment Majiwada
The primary cause of snoring is when the air through your nose and mouth is blocked. There are several reasons for the blockage:
Blocked nasal airway
A blocked nose can be due to an allergic reaction or sinusitis. In such cases, people snore only during the times when they have the blockage. Developmental conditions like deviated nasal septum or a nasal polyp can lead to a blocked nose.
The poor muscle tone of tongue or throat muscles
The poor musculature of the tongue or throat muscles can block the airway as the muscles become too relaxed and collapse backward.
Heavy throat tissue
Bulky throat tissue can also pose a problem by obstructing the airway passage. Being overweight or having large tonsils are some common causes of heavy throat tissue
Alcohol and other drug abuse can overrelax the muscles leading to obstruction.
If you are sleeping on your back, it can be a cause of snoring because of the extra abdominal pressure on the lungs.
Complications of snoring: Snoring Treatment Thane
Excessive and long-term snoring can have many complications:
- Light sleep during the night
- Poor concentration in the daytime
- Heart disease
- Chances of stroke
- Conflict in the relationship
- Poor quality of life
Diagnosis of Snoring: Snoring Treatment Majiwada
Sometimes physical examination is sufficient to correctly diagnose and plan your treatment, especially if you have mild snoring. In cases of severe snoring, other diagnostic tests like CT scans, MRI, and X-rays may be required. Other body parameters that require monitoring while sleeping are-
- Oxygen saturation
- Heart rate
- Respiratory rate
- Hand and leg movements
These parameters are carefully studied while you are asleep by a study called polysomnography.
Treatment of snoring: Snoring Treatment Thane
A few home remedies can help relieve the symptoms, but visiting your doctor for correct diagnosis and further treatment planning is also suggested.
- Sleeping at the same time every night
- Sleeping on your side
- Avoiding alcohol before sleeping
- Trying nasal decongestants
- Elevating your head while sleeping by using an extra pillow
- Not having a heavy dinner
- Lifestyle changes to lose weight
Professional treatment: Snoring Treatment Thane
If you have serious snoring issues that are not relieved by home remedies, it is time to seek professional help.
Continuous positive airway pressure is supplied through a device by attaching a mask to your nose or mouth. This is an effective therapy to manage sleep apnea and reduce snoring.
The main objective of the dental appliances is to reposition the mandible and tongue to open the airway. They are small plastic devices worn during sleep that prevent blocking of the airway.
In some instances, when the anatomy of the nose or other tissues like the throat or palate is the cause of snoring, then surgical intervention is required.