How to treat mouth breathing? – Mouth Breathing Treatment
What is mouth breathing? – Mouth Breathing Treatment
Mouth breathing refers to breathing through the mouth instead of the nose. It is a common phenomenon that can occur in people of all ages, but it is more prevalent in children. In the information provided below, we will briefly discuss the types, causes, and treatment options available at The Dental Solutions Thane – Mouth Breathing Treatment
Mouth breathing causes- Mouth Breathing Treatment
- Nasal congestion: When the nasal passages are blocked, it can be difficult to breathe through the nose, leading to mouth breathing.
- Anatomical abnormalities: Structural issues with the nose, mouth, or throat, such as deviated septum, enlarged tonsils or adenoids, or a narrow palate can also cause mouth breathing.
- Allergies: Allergic rhinitis or hay fever can cause inflammation and blockage of the nasal passages, leading to mouth breathing.
- Chronic sinusitis: Inflammation of the sinuses can lead to nasal congestion and difficulty breathing through the nose, causing mouth breathing.
- Sleep apnea: Obstructive sleep apnea is a sleep disorder characterized by repeated episodes of breathing cessation during sleep, leading to mouth breathing.
- Anxiety and stress: Psychological factors such as anxiety and stress can cause shallow breathing and lead to mouth breathing.
- Habitual behavior: Some people may develop a habit of breathing through their mouth, which can be difficult to break.
Mouth breathing complications – Mouth Breathing Treatment
- Dry mouth: Mouth breathing can cause the mouth to become dry, which can lead to a host of problems such as bad breath, difficulty swallowing, and an increased risk of dental problems.
- Poor sleep quality: Mouth breathing during sleep can disrupt normal breathing patterns, leading to poor sleep quality and daytime fatigue.
- Facial abnormalities: Mouth breathing during childhood can lead to changes in facial growth and development, including a long, narrow face, crowded teeth, and a high palate.
- Speech problems: Chronic mouth breathing can affect speech development in children and may cause speech difficulties such as a lisp or a nasal-sounding voice.
- Respiratory problems: Mouth breathing can increase the risk of respiratory infections and exacerbate asthma symptoms.
- Sleep apnea: Mouth breathing can be a symptom of obstructive sleep apnea, a sleep disorder characterized by repeated episodes of breathing cessation during sleep.
- Cardiovascular problems: Chronic mouth breathing can increase the risk of cardiovascular disease due to the strain it places on the heart and blood vessels.
Mouth Breathing Treatment at The Dental Solutions Thane
- Tongue retaining devices: These devices are placed in the mouth to hold the tongue forward, which helps prevent it from falling back and blocking the airway.
- Mandibular advancement devices reposition the lower jaw slightly forward, which helps open the airway and reduce snoring. Mandibular advancement devices are typically worn at night while sleeping.
- Palatal lift appliances: These devices are designed to lift the soft palate and help open up the nasal passages, improving breathing through the nose and reducing mouth breathing.
- Palatal expansion appliances: These devices are used to widen the upper jaw and expand the palate, improving nasal breathing and reducing mouth breathing.
