Symptoms, complications, and Mouth breathing treatment Thane

When is mouth breathing considered ok? – Mouth Breathing Treatment Thane

Breathing provides your body with oxygen and eliminates carbon dioxide through it. Usually, humans are designed to breathe through their noses. They were breathing through the mouth on some occasions is considered ok, like during strenuous exercises to meet the increased demand for breath. Mouth breathing under certain circumstances is acceptable, but frequent mouth breathing can lead to various dental and overall health problems.

In the information below, we will discuss the symptoms, causes, and mouth breathing treatment Thane- brought to you by The Dental Solutions Thane – Thane’s only NABH Accredited Dental Clinic.

Advantages of nasal breathing 

  • The nose acts as a filter and retains the dust particles and pollution
  • The nose adds moisture to the air by working as a humidifier
  • It warms up the air making it appropriate for the lungs
  • Nasal breathing adds resistance to the air stream leading to increased oxygen uptake by maintaining the elasticity of the lungs

Symptoms of mouth breathing: Mouth breathing treatment Thane

Symptoms in adults

You may not realize that you breathe from your mouth, especially when you do it while sleeping. Some of the symptoms of people who breathe through their mouth are-

  • Snoring
  • Dryness of mouth
  • Bad breath
  • Chronic fatigue
  • Daytime sleepiness
  • Brain fogging
  • Waking up tired

Symptoms in children

  • Slower growth rate
  • Irritability
  • Frequent crying at night
  • Attention deficit
  • Daytime sleepiness
  • Dry and cracked lips
  • Large tonsils

Causes of mouth breathing: Mouth breathing treatment Thane

  • Nasal congestion due to cold, congestion, or allergies
  • Large adenoids or tonsils
  • Deviated nasal septum
  • Nasal polyps
  • Enlarged nasal turbinates
  • The shape of the jaws or nose
  • For some individuals with sleep apnea, breathing through the mouth while sleeping in a quest for increased oxygen demand becomes a habit
  • Stress and anxiety also activate the sympathetic nervous system, making breathing irregular, short, and shallow.

Health problems due to mouth breathing: Mouth breathing treatment Thane

According to our experts at Dental Solutions,Thane there can be many health problems due to mouth breathing. Mouth breathing leads to drying of the mouth, which can lead to various issues like-

  • Tooth cavities as the saliva used to act as a natural cleanser
  • Gums issues
  • Throat and ear infections
  • Halitosis
  • Narrow mouth
  • Gummy smiles with a narrow face
  • Large and inflamed tonsils

Mouth breathing treatment Thane

The treatment for mouth breathing is decided based on the cause by our team of experts at The Dental Solutions Thane – Thane’s only NABH Accredited Dental Clinic. If the reason for mouth breathing is nasal congestion, then the treatment aims to relieve the congestion by using nasal decongestants or removing the physical barriers if present.

The various ways prescribed by our doctors at Dental Solutions, Thane are

  • Nasal decongestants
  • Antihistaminic
  • Steroidal sprays

If the reason for mouth breathing is an underlying other disorder like sleep apnea, then the line of treatment is CPAP, BI-PAP, or other dental appliance therapies. For exact treatment, it is best advised to evaluate yourself by our team of doctors at dental solutions Thane. 

Prevention of mouth breathing: Mouth breathing treatment Thane

  • Keep your house clean and dust free
  • Sleep with your head elevated 
  • Practice nasal breathing in the daytime to make it a habit for night
  • Install air filters to avoid allergens
  • To relieve stress practice meditation and breathing exercises